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  • YICF Virtual Studio

Service Description

R1DE is a 30-minute beat-based high-intensity interval training (HIIT) workout on a bike. It blends boutique cycling and performance riding's best parts into a single class. R1DE is designed for everyBODY and every level of cyclist and non-cyclist alike.

Upcoming Sessions

Cancellation Policy

Yes I Can Fitness, LLC values your and our instructors' time. Please note that appointments can be scheduled or canceled up to 1 hour prior to class start.

Contact Details



Virtual Fitness Studio

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