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CARD1O

  • YICF Virtual Studio

Service Description

Combining three of SH1FT Fitness' most popular cardio formats BL1TZ (formerly SH1FT), R1ZE, and STR1KE. Use your body weight as a tool to develop speed, balance, and agility. You'll build athletic fitness as you sweat through simple progressions that work for all fitness levels.


Upcoming Sessions


Cancellation Policy

Yes I Can Fitness, LLC values your and our instructors' time. Please note that appointments can be scheduled or canceled up to 1 hour prior to class start.


Contact Details

+15053166818

ADMIN@YESICANFITNESS.COM

Virtual Fitness Studio


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